Chair Zumba

Even Seniors not stable enough to stand can enjoy the benefits of zumba. From their wheelchairs or chairs, the seniors get an amazing workout…they’ve seen significant improvements in the rehabilitation of several residents including one resident recovering from a stroke who, with the help of Zumba, is starting to regain movement. “The familiar tunes evoke collective memories and make for a social bonding experience that everyone in the room can enjoy.